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TRANSFORM YOUR BODY

Personalized Fitness Plans

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MEET LAUREN WONG

Making Fitness Fun

Hey there! My name is Lauren, and I am a NASM-certified personal trainer with a background in functional training, mobility, and dance.  I aim to help you achieve your fitness goals through personalized training sessions that cater to your unique needs. I believe in making fitness fun, and strive to empower my clients to make mindful decisions about their health and wellness.

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